Race Report! Hyannis Half was a Breakthrough!

{Editor’s note:  The following article is about running.  If all you care about is bicycles, you not may not be interested.  If you are a triathlete or enjoy reading about people who ride bikes doing other things, you will be greatly rewarded.} So over the holidays, I decided that I needed a short-term race goal to [...]

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New bike, old fit

For the most part, there are four types of bike fits that I do: 1) Something hurts, help me 2) I want a new bike, what should I get (and what size) 3) Things are good, but they could be better 4) I don’t know anything Around this time of year I also do another type, [...]

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